Hot enough for you?

Folks in the western U.S. are sweltering under an unusually intense June heat wave, with temperatures soaring to near-record highs all the way from Oregon to Arizona.

Heat warnings and/or advisories were in effect Tuesday for a number of major metro areas in the West, including Las Vegas, Phoenix, Portland, Sacramento and San Francisco. 

In Palm Springs, California, where highs could hit 114 degrees Tuesday and Wednesday, officials warned the high temperatures could cause heat exhaustion, heat cramps or heat stroke.

In Las Vegas, shelters and temporary cooling stations were open during daytime hours due to that city's excessive heat warning. Highs there could hit 105 each of the next three days.

Here is a round up of all the daily temperature records that were broken or tied across the region today.#CAwx #CAheat pic.twitter.com/BgJGHKdCQy— NWS Bay Area (@NWSBayArea) June 11, 2019

On Monday, normally mild San Francisco soared to a brutal high of 100 degrees, the first time that city has ever hit the century mark in June. The heat warped tracks on the city's transit lines, the Weather Channel said, and led to tens of thousands of power outages.

Monday was also only the seventh time on record the city reached 100 degrees, AccuWeather said.  More record heat was forecast for Tuesday, where the average high is in the upper 60s.

An excessive heat warning was even in effect in typically hellish Death Valley, California, where a high of 120 degrees was forecast for Wednesday.

An Excessive Heat Warning is now in effect through Wednesday morning. Daytime highs in the Valley will be in the triple digits with overnight lows remaining warm in the upper 60s and middle 70s. This will increase the threat for heat related illnesses. #CAwx pic.twitter.com/qHuR9xZfKW— NWS Sacramento (@NWSSacramento) June 10, 2019

In the Northwest, the National Weather Service has issued a heat advisory from noon Tuesday through 9 p.m. Wednesday for the Portland, Oregon, and Vancouver, Washington, metro areas. Near-record highs in the upper 80s and 90s are expected Tuesday and Wednesday.

Portland, Oregon, was forecast to hit 95 degrees on Tuesday, which is hotter than either Miami or Tampa in Florida.

Updated: The heat is on! Near-record highs Tuesday & Wednesday and near-record warm overnight lows Tuesday night for Willamette Valley locations and the Portland/Vancouver metro area. Stay smart if you’re working or playing outside. Remember: water, rest, and shade. pic.twitter.com/8UeAnd2oEw— NWS Portland (@NWSPortland) June 11, 2019

In Oregon, the unusual hot weather brings up many concerns, but one of the most acute is people swimming in rivers and creeks still cold from snowmelt, experts warned.

“When you have temperatures this hot this early, what happens is people jump in rivers and creeks that are probably still around 50 degrees," said meteorologist Jon Bonk of the Portland office of the National Weather Service. "The drop from 90 degrees air temperature to 50 degrees in the water causes a physical response – sometimes shock or a big intake of water or air, and that can be dangerous."

⚠️ Excessive Heat Warning in effect Tuesday and Wednesday⚠️ Take Action: Stay Hydrated , If possible, reduce sun exposure between 10 am and 4 pm, Seek air conditioned buildings and Don’t leave children or pets in a car. #azwx #cawx #nvwx pic.twitter.com/HqGNvX6qc8— NWS Las Vegas (@NWSVegas) June 10, 2019

Fires are also a concern in the West: "The hot and mostly dry weather will increase the risk for wildfires," said AccuWeather meteorologist Brett Rathbun.

Fortunately, by Thursday, temperatures will begin to moderate as a Pacific front pushes into the Pacific Northwest, the weather service said. 

Contributing: The Associated Press; Zach Urness, Salem Statesman-Journal; Nicole Hayden, Palm Springs Desert Sun

This article originally appeared on USA TODAY: 120 degrees in the shade?! Record-breaking, 'dangerous' heat wave bakes western U.S.